Mind Games

Most people who are bullied focus on stopping the bullying. Few think about protecting themselves from the psychological damage it causes.

What can you do when Bob's mind games start affecting how you see yourself?

In this episode, Dr. Jan Kircher explores workplace self-defense strategies that can help you protect your sense of self, reduce the psychological impact of bullying, and prevent Bob's lies from becoming your truth.

Because you may not be able to stop Bob from playing mind games. But you can stop those mind games from changing who you are.

If you are dealing with workplace bullying and would like additional support, visit StopBullyCulture.com, where you can find additional information and details on how to contact Dr. Jan Kircher directly.